NUTRITION FOR EVERY BODY

COURSE LEADERS: Richard Pflugfelder
MEETS: 6 Tuesdays TIME: 10:00am - 12:00pm
DATES COURSE MEETS: 3/10, 3/17, 3/24, 3/31, 4/7, 4/14
PRICE: $55.00
LOCATION: 8081 E. Orchard Rd., Greenwood Village, CO 80111 Map
TYPE: Lecture,Discussion
CATEGORY: SCIENCE / TECHNOLOGY & MEDICINE
DESCRIPTION:

Recent research breakthoughs make a compelling case for the power of optimal nutrition to reduce the risk of numerous diseases and enhance the quality and length of our lives. But there are many areas of controversy. This course will present data summaries and expert opinion on both sides of major issues. We will cover macronutrients (carbohydrates, fats and proteins) and micronutrients (vitamins, minerals, antioxidants, etc.). The science presented will be clearly explained and illustrated by examples of familiar products.  Many resources for further study will be offered.